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Student Art Celebrations at the Art Outreach Gallery
On Friday, May 2, 2008, the Art Outreach Gallery at the Eastwood Mall in Niles, Ohio, will kick off the May School Art Show featuring our local talented young artists. The Gallery will feature art work by Kindergarten through 12th grade students' from Lakeview School District, Trumbull Career and Technical Center, Howland 8th graders, Youngstown Alpha School of Excellence for Boys and The Rich Center for Autism. The Gallery will also feature entries from The Trumbull County Bar Association Free Hand Drawing Contest. The show is scheduled May 2-18.
Below are the dates and times for the school receptions and performances:
Friday, May 2-3-6 p.m. - Opening Reception Trumbull Career and Technical Center
Saturday, May 3 at 1 p.m. Warren Jefferson and McGuffey Middle School Drama Club will perform Annie at the Performing Arts Center
Saturday, May 3-4-7 p.m. Lakeview School Art Reception
Saturday, May 10 -6-8 p.m. Acoustics at the Gallery by Adam Rogers and others
Saturday, May 10-4-7 p.m. Howland Middle School Art Reception
Friday, May 16-Noon-The Liberty High School Jazz Ensemble at the Performing Arts Center
Friday, May 16-6 p.m.-Robotics Performance by Harding Delphi E.L.I.T.E. in Mall Center Court
The following art educators are exhibiting their students' art work in the show:
Jeff Piper from Lakeview High School, Joe Trimbur from Lakeview Middle School, Jennifer Welshhans from Cortland Elementary, Mike Labiento from Bazetta Elementary, Beth Pritchard from Howland Middle School, Judy Szabo from Youngstown Alpha School of Excellence for Boys, Nancy Jones from TCTC Interior Design, Rey Colazo from TCTC Graphic Communication
David White from TCTC Architectural Drafting
Patti Krivosh and Melissa Sydlowski from TCTC Senior Project Coordinators, John Bagnola from TCTC Interactive Multi-Media, Shirley Hoffmeister from TCTC Early Childhood Education
Jill Holod-Dunbar from The Rich Center for Autism
This special showcase of students work is made possible by the partnership between the art educators from the participating schools, the Warren Junior Women's League/GFWC and the Eastwood Mall. The Art Outreach Gallery is an art appreciation initiative and community development project. Living in a "knowledge based economy" it is more important than ever to bring creativity out of everyone, and especially our children. Exposure to the arts in a public venue such as the mall provides an opportunity to experience a wide range of creative local talents and creates interest in the arts for the young.
The gallery is located across from American Eagle Outfitters, along the concourse between Macy's and JC Penney's. Gallery hours are Friday 5-9 p.m., Saturday 1-9 p.m., and Sunday 1-5 p.m. The Performing Art Center is located across from Spencer Gifts, along the concourse between Macy's and Dillard's. The receptions and performances are free and open to the public.
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Older Ohioans Can Change the State and the World Through
Volunteerism
Older Ohioans have been a staple of volunteer programs throughout the state for decades, but their sheer numbers and drive for civic engagement today position them to be at the center of social change in their communities, the state and the world. The Ohio Department of Aging proudly supports National Volunteer Week, April 27 through May 3, 2008, and encourages Ohioans of all ages, but especially our older neighbors, to become and stay engaged with a variety of volunteer programs. The 2008 national theme is "Volunteer to Change the World."
"Today's seniors are healthier, more active and better educated than ever before, and they expect and want to remain active past traditional retirement age. For some this means staying in the workplace, but for many it means volunteering their time and talents to a worthy cause," said Barbara E. Riley, director of the department. "With an estimated 12,000 residents turning 60 each month, Ohio stands to benefit greatly from the dedication and altruism of this generation."
According to the U.S. Bureau of Labor Statistics, older Americans donate more than 350,000 hours of their time each year - this includes the work of an estimated 19,000 older Ohioans. They support education, economic development, health care and senior services in their communities. With an increase in the number of available volunteers, many social programs will be able to expand their reach and benefit more people.
The Department of Aging partners with other state entities to provide two unique opportunities for older volunteers.
Volunteer Ombudsman Associate Program-Volunteers establish a regular presence in nursing homes or other long-term care facilities and provide information about resident rights, quality of care, and quality of life to residents and family members.
Ohio Senior Health Insurance Information Program-Volunteers are trained to provide free information and health insurance services to people in Ohio covered by Medicare.
The department partners with the Corporation for National and Community Service to provide three additional volunteer programs:
Retired Senior Volunteer Program-Volunteers contribute to a variety of nonprofit organizations benefiting children, the elderly and community improvement, based on the individual's interests and skills.
Foster Grandparent Program-Volunteers offer emotional support to children who are victims of abuse and neglect, tutor children who lag behind in reading, mentor troubled teenagers and young mothers and care for infants and children with disabilities and severe illnesses.
Senior Companion Program-Volunteers reach out to frail older adults who need extra assistance to live independently in their own homes or communities.
The department also supports the Ohio Citizen Corps, a part of the Ohio Homeland Security Task Force that uses volunteers to support local crime prevention and emergency response systems. Learn about these opportunities and more at the Ohio Department of Aging's Web site: www.goldenbuckeye.com/families/volunteer.html.
Many local senior centers or community action agencies also welcome volunteers for a variety of programs. Contact your area agency on aging for more information about what is available where you live. Call 1-866-243-5678 to be connected to the agency serving your community.
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Proper Shoe Fit an Essential Key to Any Walking Program
With warmer weather approaching, many people will soon head outdoors to participate more vigorously in the most basic form of physical exercise - walking.
But before taking that next step, they should consider the importance of proper shoes to overall foot health, according to two local podiatrists.
"Most people assume that a regular walking program will lead to improved overall health," said Dr. Robert Debiec, a board-certified podiatric surgeon at Ankle & Foot Care Centers, a group of 15 podiatric physicians and surgeons. "However, if you're not careful, you could actually do yourself more harm than good."
Poorly fitting shoes can cause numerous medical problems of the feet, including calluses, corns, bunions and hammertoes. Left untreated, these conditions can lead to medical problems throughout the body, said Debiec.
According to the American Podiatric Medical Association, a 150-pound person walking one mile exerts a force of 63 tons on a single foot. "The wear and tear of everyday walking, let alone exercise, on the feet is significant," said Dr. Kenneth Emch, also a board-certified podiatric surgeon at Ankle & Foot Care Centers. "That's why it's essential for a person to select the correct shoe for his or her foot type, particularly if they are going to be more active."
Whether it's for walking at the park or in the neighborhood, or perhaps for more strenuous activities like jogging or tennis, the right shoe is an essential part of any exercise regimen. Drs. Debiec and Emch offer these tips for selecting the proper shoe:
· Look for a shoe that is stable from side to side and is well-cushioned. "Either a walking or running shoe is fine for a walking regimen, but only running shoes should be used for jogging," Dr. Debiec said. "Likewise, only flat-soled athletic shoes should be used for activities like tennis or basketball. In all cases, the important thing is comfort and stability for the foot."
· Width is important. "Different shoe companies manufacture different shoe shapes," said Dr. Emch. "Some are made for wide feet, and others are a better fit for narrower feet. Know your foot type, and choose accordingly."
· Take your time and try on different styles. "Don't just pull a discount shoe off the department store rack and expect it to give you proper comfort and support," Dr. Debiec pointed out. "Go to a store that specializes in athletic or walking shoes, and try on several pairs. Wear thick socks, as you would when exercising. Lace the shoes completely and walk around the store to make sure you're getting the best fit."
· You get what you pay for. "You don't have to buy the most expensive shoes on the market, but it's important to look for quality materials and stitching," said Dr. Emch. "Make sure they're built to last."
The doctors advised that serious foot problems, like bunions, hammertoes (a contracture or bending of the toe at the first joint) or large calluses, should be examined by a podiatric physician before beginning a regular walking or exercise program.
More information about the benefits of podiatric health is available at the American Podiatric Medical Association website, apma.org, or the Ankle & Foot Care Centers site, at ankleandfootcare.com.
Ankle & Foot Care Centers provides comprehensive podiatric care at 20 locations in Mahoning, Trumbull, Columbiana and Stark counties in Ohio and in Greenville, Pa.
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